Winter Workshops
Focused Training. Supportive Instruction. Communitty Fun.
These 90-minute workshops give you space to build strength, mobility, and confidence in specific areas. You get structured guidance, thoughtful pacing, and options that meet you where you are.
Love Yourself Flexibility
Saturday, February 14 | 10:00-11:30 AM | $30
Free for Premium Members.
A gentle but focused session designed to open the hips and inner thighs with control and care. You move through guided mobility, deeper stretches, and supported holds to reduce tension and increase ease.