You’ve thought about it.

Now’s the time.

12 Weeks. 12 Spots. Start From Zero.

You’ve watched the videos. You’ve seen the strength, the spins, the way someone owns the air around them. And somewhere in the back of your mind, you’ve wondered: could that be me? This is where you find out – with more time to get there than ever before.

Our shorter pole series move fast. Twelve weeks doesn’t. Intro to Pole is The Dance Barre’s longest pole program yet – built specifically for people starting completely from scratch, with room to actually absorb the basics before the spins start asking for it.

WHY 12 WEEKS

Real Beginners Need Real Time

01

No rushing

Twelve weeks gives you time to build real strength before technique gets demanding. No catching up, no falling behind.

02

No experience required

This program starts at zero. No prior pole, no flexibility requirement, no dance background needed -- just curiosity.

03

A small, guided group

Twelve students. One instructor who knows your name, your goals, and exactly where you are in your progress.

04

Something you build, not just try

By week 12, you won't just have sampled pole. You'll have built strength, skill, and confidence you can keep growing.

Why Only 12 Spots?

Because this isn’t a drop-in class – it’s a program, and programs work best small. Twelve weeks of real growth needs personal attention and room to fall (safely). Once the 12 spots are filled, that’s it. No waitlist substitutions, no squeezing in a 13th student.

Program Details

InstructorLisa Perkins
Day & TimeSaturdays, 1:30–3:00 PM
DatesSept 12 – Dec 5
No ClassNovember 28
Spots Available12 only

Pricing

12-Week Program

$185 / 28 days

While spots remain

Billed in 3 payments of $185, once every 28 days across the 12-week program.

Register →

🎁 The moment you register, your unlimited class access starts

Not September 12. Use the weeks before the program begins to explore other classes, get comfortable in the studio, and meet your community early.

Every registered student also receives a welcome gift

Hand chalk and a microfiber towel, yours to keep

Taking more than one 12-week program this fall? Your second concurrent program is 15% off – even more if you’re a Premium Member. Email hello@dancebarrebcs.com to set it up.

Meet Your Instructor

Lisa Perkins
Lisa Perkins
Intro to Pole

Lisa Perkins rediscovered dance as an adult – not for perfection, but for joy, peace, and connection. Though she started dancing young, she often felt her spirit outpaced her body. Returning to the studio later in life, she found her true rhythm in movement and community. As a teacher, Lisa creates space for every student to explore, celebrate, and step into their own power. Her classes are grounded in curiosity, self-love, and the belief that dance is a journey not a destination.

THE DETAILS

Intro to Pole: 12-Week Program

BY WEEK 12

What You’ll Walk Away with

You won’t just know a few tricks. You’ll have built something that’s yours.

Real upper-body and core strength you built from scratch, one class at a time.

Confidence in your own skin that doesn't ask anyone's permission.

A foundation in spins, climbs, and floorwork you can keep building on long after week 12.

A small community of people who started exactly where you are right now.

IS THIS YOU?

A Few Questions Before You Decide

Have you ever watched someone on a pole and wondered if you could do that too?

What would it feel like to find a workout that builds you up instead of wearing you down?

How long have you been waiting for the “right time” to try something that scares you a little?

READY?

Twelve spots. Twelve weeks.

One question left: are you going to be one of them?