You’ve thought about it.
Now’s the time.
12 Weeks. 12 Spots. Start From Zero.
You’ve watched the videos. You’ve seen the strength, the spins, the way someone owns the air around them. And somewhere in the back of your mind, you’ve wondered: could that be me? This is where you find out – with more time to get there than ever before.
Only 12 spots available for this 12-week program · Early Bird pricing of $155 ends August 29
Our shorter pole series move fast. Twelve weeks doesn’t. Intro to Pole is The Dance Barre’s longest pole program yet – built specifically for people starting completely from scratch, with room to actually absorb the basics before the spins start asking for it.
WHY 12 WEEKS
Real Beginners Need Real Time
Why Only 12 Spots?
Because this isn’t a drop-in class – it’s a program, and programs work best small. Twelve weeks of real growth needs personal attention and room to fall (safely). Once the 12 spots are filled, that’s it. No waitlist substitutions, no squeezing in a 13th student.
BY WEEK 12
What You’ll Walk Away with
You won’t just know a few tricks. You’ll have built something that’s yours.
Not ready to commit yet?
Come find out first. Try the pole, feel what it’s like, ask every question you’ve been holding back – no pressure, no obligation to register for the full program.
Free Demo Day · Saturday, August 29
Program Details
Pricing
Every registered student receives a welcome gift: hand chalk and a microfiber towel.
Taking more than one 12-week program this fall? Your second concurrent program is 15% off – even more if you’re a Premium Member. Email hello@dancebarrebcs.com to set it up.
Free Demo Day: Intro to Pole
Have you ever watched someone on a pole and thought, “I wonder if I could do that?” We’re putting that question to the test.
This August, The Dance Barre is launching Intro to Pole, our longest beginner pole program yet: 12 full weeks built for people who have never touched a pole in their life. But before you commit to anything, we want you to come try it. Free.
Join instructor Lisa Perkins for a low-pressure, zero-experience-needed Demo Day. No flexibility required. No background in dance or fitness needed. Just show up curious and see what your body can do.
This is not a sales pitch disguised as a class. It’s genuinely just a chance to feel what pole is like before you decide if the 12-week program is right for you. Come with questions. Leave with answers (and maybe a little bit of pole-induced soreness in muscles you didn’t know you had).
A few things to know:
- Demo Day spots are limited and tend to fill up quickly, so don’t wait too long to reserve yours.
- Even if the 12-week Intro to Pole program fills up before Demo Day, we are still hosting this class. This is open to anyone curious, whether or not you end up registering for the full series.
So, what do you think? Are you ready to find out what you’re capable of?
Meet Your Instructor
Lisa Perkins rediscovered dance as an adult – not for perfection, but for joy, peace, and connection. Though she started dancing young, she often felt her spirit outpaced her body. Returning to the studio later in life, she found her true rhythm in movement and community. As a teacher, Lisa creates space for every student to explore, celebrate, and step into their own power. Her classes are grounded in curiosity, self-love, and the belief that dance is a journey not a destination.
THE DETAILS
Intro to Pole: 12-Week Program
IS THIS YOU?
A Few Questions Before You Decide
Have you ever watched someone on a pole and wondered if you could do that too?
What would it feel like to find a workout that builds you up instead of wearing you down?
How long have you been waiting for the “right time” to try something that scares you a little?
If any of that sounds familiar, the next move is simple: claim one of the 12 spots, or come try it free on Demo Day first.
READY?
Twelve spots. Twelve weeks.
One question left: are you going to be one of them?