Upcoming Events
This is where everything happens. Browse upcoming workshops, showcases, and special events at The Dance Barre — single sessions and one-night experiences designed for adult dancers and the community that supports them.
Improve Posture, Power, & Expression
Release and reposition the shoulder girdle to improve posture, build upper body strength, and move with greater freedom and expression. Part three of The Intelligent Body Series.
X-Ray Anatomy: Seeing Under Your Skin
Explore how your base, core, and upper body connect for efficient movement — and leave with a clearer understanding of your body and practical tools for long-term mobility. Part four of The Intelligent Body Series.
Nia and the Dance Arts: Modern, Jazz & Duncan Dance
Explore how Modern Dance, Jazz, and Duncan Dance inspire Nia movement — then experience it in a 50-minute class. Part one of a three-workshop series with Gigi Greene.
Nia and the Healing Arts: Yoga, Alexander Technique & Feldenkrais
Explore the healing arts behind Nia — Yoga, Alexander Technique, and Feldenkrais — then experience them in a 50-minute class. Part two of a three-workshop series with Gigi Greene.
Nia and the Martial Arts: Tae Kwon Do, Aikido & Tai Chi
Discover how Tae Kwon Do, Aikido, and Tai Chi inspire Nia — then bring that power into a 50-minute class. The final workshop in the series with Gigi Greene.