Treat Yourself Saturday!
Free classes. A welcoming space. A morning to move your way.

Saturday, December 6 | Free classes, open to all adults | 979 Nutrition guest pop-up Saturday morning

We loved the energy from our November 1 Treat Yourself event, so we are bringing it back for another full Saturday of free adult classes. You get a mix of strength, movement, and feel-good choreography. We are also excited to welcome back 979 Nutrition for a morning pop-up.

Classes are complimentary, but registration is required through Recess to reserve your spot. All participants must sign up in advance.

Schedule of Complimentary Classes

Saturday, December 6

9:15–9:50 AM · Barre Express, REGISTER
· A full-body session that builds heat and strength.

10:15-10:50 AM · Power Pilates, REGISTER
· A focused mat series built to support core strength and stability.

10:00–10:50 AM · Flexibility & Mobility, REGISTER
· A guided stretch session that targets hips, hamstrings, and back tension.

11:00-11:50 AM · Contemporary Choreography, REGISTER
· Learn contemporary qualities and finish with a feel good combination.

11:00-11:50 AM · Cardio Dance, REGISTER
· High-energy movement that builds stamina and boosts your mood.

How to Register

All classes are free, but registration is required through Recess (our class scheduling system).

Visit our class schedule or use our app
Select any class on December 6 marked “FREE”
Complete your quick registration

There are no restrictions; all you need to do is register and come prepared to get moving! This is a fantastic chance to get to know The Dance Barre community better and connect with our amazing instructors. We look forward to welcoming you to our studio!